Dear Ones –
I hope you will find a way to attend this great workshop I will be teaching in Los Angeles next Saturday, July 23rd, from 11:30 AM to 1:00 PM, at DEN Meditation. I developed the “Yogi in the Kitchen” course as an intro to Yogi Bhajan’s teachings on food and diet. The class was very well received last month at the Summer Solstice Sadhana in New Mexico, and I have also taught it at Yoga West in L.A and other venues. Even well-seasoned yogis tell me they learned so much from the class, and are now more inspired than ever to fully embrace these wonderful teachings!
You will learn….
- What do we mean by yogic diet?
- What are the three gunas? And why are these important in relation to food?
- Essential foods for health and healing
- The Yogi’s secret ingredient
- Stories from Yogi Bhajan’s kitchen
- Fasts and cleansing diets
- and more!
The workshops at the DEN are very reasonably priced too ($30) .
Register now by clicking here.
DEN Meditation is a beautiful, peaceful, meditative space where seeking souls come to learn and practice mindfulness, sound baths, yoga, women’s circles, Sat Nam Rasayan, chanting, breathing, and other blissful avenues toward expanded awareness and centeredness. I am so grateful for the opportunity to share these sacred teachings in this sacred space!
DEN Meditation is located on La Brea between 4th and 3rd, at 360 S. La Brea Avenue, Los Angeles CA 90036. Valet parking is available for $3 across the street in the MIX lot. Their phone is 323-424-3444.
I hope to welcome you there!
Siri Ved Kaur
P.S. – The DEN will have copies of my new cookbook. From Vegetables with Love – Recipes & Tales from a Yogi’s Kitchen, for sale and I am happy to sign books after the class!